Sanitary Pads in Singapore: Usage, Trends, and Considerations

Menstrual hygiene is a vital aspect of health and wellness for individuals who menstruate. Among the various menstrual products available, sanitary pads remain the most widely used option globally — and this holds true in Singapore as well. While new alternatives such as menstrual cups and period underwear are gaining attention, sanitary pads continue to be the preferred product for many due to their accessibility, ease of use, and familiarity.

This article examines the role of sanitary pads in Singapore, looking into their usage patterns, cultural context, environmental considerations, accessibility, and how they fit within the broader conversation about menstrual health in the city-state.

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Understanding Sanitary Pads

Sanitary pads, also referred to as menstrual pads or sanitary napkins, are absorbent items worn inside underwear to collect menstrual blood. They are typically made from layers of absorbent material with a moisture-proof backing to prevent leaks. Pads come in various sizes, thicknesses, and absorbency levels to suit different flow types and individual preferences.

Most sanitary pads are disposable, though reusable cloth versions are also available. Disposable types are more commonly used in Singapore due to their convenience and widespread availability.

Usage Trends in Singapore

Sanitary pads are the most commonly used menstrual hygiene product in Singapore. Their prevalence can be attributed to several factors:

1. Familiarity and Early Introduction

For many in Singapore, sanitary pads are the first menstrual product introduced during adolescence. Education about menstruation often begins in primary or secondary school, where students are typically taught how to use pads. This early exposure contributes to long-term usage habits.

2. Ease of Use

Sanitary pads are considered easy to use, especially for those who are new to menstruation. They require no internal insertion, which makes them more culturally acceptable in some communities where concerns around virginity or bodily autonomy might affect choices.

3. Accessibility

Pads are readily available across Singapore. From supermarkets and pharmacies to convenience stores and vending machines in public spaces, sanitary pads are easily accessible, which reinforces their widespread usage.

Cultural and Social Influences

The choice of menstrual products is often influenced by cultural beliefs and social norms. In Singapore’s diverse society, cultural attitudes vary but still influence how menstruation is perceived and discussed.

Privacy and Discretion

Menstruation remains a somewhat private topic in many households. Sanitary pads, being external and easy to dispose of discreetly, are often preferred in environments where menstrual products are not openly discussed.

Religious and Traditional Views

Certain religious or traditional beliefs can affect the acceptance of alternative menstrual products like tampons or menstrual cups. Sanitary pads, by contrast, are generally more culturally accepted across different communities.

Stigma and Education

While progress is being made, menstrual stigma still exists in some circles. This can impact how freely individuals discuss their options or seek out alternatives. The continued use of sanitary pads may, in part, reflect the need for more open, comprehensive menstrual education in schools and communities.

Types of Sanitary Pads Used in Singapore

Consumers in Singapore have access to a wide variety of sanitary pads, designed for different needs and activities.

1. Day vs. Night Pads

Day pads are usually thinner and shorter, designed for lighter flow and greater mobility. Night pads tend to be longer and more absorbent to provide leak protection during sleep.

2. Ultra-thin Pads

These offer comfort and discretion, especially for users who prefer a less bulky feel. Ultra-thin pads are commonly used in professional or school settings where mobility and comfort are priorities.

3. Winged Pads

Pads with adhesive wings offer better security by holding the pad in place and preventing side leaks. These are among the most popular types in Singapore.

4. Maternity Pads

Specifically designed for postpartum bleeding, these are thicker and more absorbent, and they are available in most pharmacies and maternity care stores.

Environmental Considerations

As conversations around sustainability grow in Singapore, the environmental impact of disposable menstrual products, including sanitary pads, is becoming more widely recognised.

1. Waste Generation

Disposable sanitary pads contribute to solid waste due to their synthetic materials and plastic packaging. On average, a person might use thousands of pads over a lifetime, which adds to landfills and waste management challenges.

2. Reusable Alternatives

While still not mainstream, reusable cloth pads are slowly gaining interest among environmentally conscious consumers in Singapore. These products can be washed and reused for several years, offering a lower-waste option.

3. Biodegradable Options

Some manufacturers produce biodegradable sanitary pads using organic cotton or plant-based materials. These options are not yet widely adopted but may appeal to those prioritising environmental concerns.

Sanitary Pads in Public and Institutional Settings

Singapore has made efforts to increase the availability of sanitary products in public and institutional spaces. However, access remains uneven.

1. Schools and Universities

While some educational institutions provide free sanitary products to students, this is not yet a nationwide policy. Efforts to normalise access and reduce stigma continue to be advocated by student groups and health organisations.

2. Workplaces

Access to menstrual products in workplace restrooms varies. Some companies provide sanitary pads in female restrooms, while others rely on employees to bring their own. Workplace conversations about menstrual equity are still in early stages.

3. Public Facilities

Pads are available through vending machines in some malls, gyms, and public toilets. However, supply is often limited, and pricing may be higher than retail outlets.

Cost and Affordability

Sanitary pads in Singapore are generally affordable, with a wide range of price points. The cost varies based on features such as size, absorbency, material quality, and packaging. While most individuals have access to these products, there are still concerns about “period poverty”, a term used to describe the struggle to afford menstrual hygiene products.

Though not widely reported in Singapore, period poverty exists in pockets, especially among low-income households or migrant workers. Local NGOs and community groups occasionally run donation drives to support those in need of menstrual products, including sanitary pads.

Menstrual Health Education

Comprehensive menstrual health education plays a crucial role in helping individuals make informed decisions about sanitary pad usage and overall menstrual care.

1. School Curriculum

In Singapore, menstruation is covered in school health education programmes, typically around upper primary or lower secondary levels. However, the depth of the curriculum varies and may not fully address the range of menstrual products or proper hygiene practices.

2. Online Resources

Many turn to the internet for additional information. Social media, online articles, and health blogs have become key sources of knowledge, especially for young people seeking answers to personal health questions not addressed in school or at home.

Challenges and Limitations

While sanitary pads are widely used and convenient, there are challenges associated with their long-term use.

• Skin Irritation: Prolonged use of synthetic pads can sometimes lead to chafing or rashes, especially in Singapore’s humid climate.
• Waste Disposal: Improper disposal methods — such as flushing pads down toilets — can cause plumbing issues and environmental damage.
• Access in Emergencies: Sudden onset of menstruation in public settings without access to pads can cause discomfort and anxiety. While more public restrooms are offering products, availability remains inconsistent.

The Future of Sanitary Pads in Singapore

As menstrual health awareness grows in Singapore, the conversation is shifting toward product safety, accessibility, sustainability, and education. Sanitary pads will likely remain a key part of this landscape, but with evolving consumer expectations.

Trends to watch include:

• Greater demand for eco-friendly and organic pads
• Wider public access in schools, workplaces, and transit areas
• Enhanced education on menstrual product alternatives and safe usage
• Policy-level discussions on menstrual equity and access

Conclusion

Sanitary pads in Singapore continue to be the most commonly used menstrual hygiene product, valued for their accessibility, simplicity, and cultural familiarity. While alternatives are emerging, pads remain central to the menstrual care routines of many across the country.

However, with growing awareness around sustainability, menstrual equity, and health education, the way sanitary pads are perceived and used is likely to evolve. Future efforts aimed at improving access, reducing waste, and educating the public will play a critical role in shaping menstrual hygiene practices in Singapore.